Lower Back problems is one of the most common health issues in today’s fast-paced world. Young professionals, adults and seniors experience back pain. Desk jobs, poor posture, less movement, daily pressure and sports injuries are key factors of back pain. Most people neglect early back pain, but gradually it worsens. https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3