Beginning SequencesWhere to start Should you have some previous encounter with yoga. Develop on the basic pose sequences by introducing extra duration and problem on the movement. For more beginning amount sequences, look into the Sunshine Salutations as well as the Unique Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ https://www.youtube.com/@Mahavidyabaglamukhi