Jainists use mantras in day-to-day prayers As well as in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 research released within the Journal of Medical Psychology located that mantra meditation substantially lowered signs and symptoms of PTSD in armed forces veterans. The exploration shown a 28% https://www.youtube.com/@Mahavidyabaglamukhi/