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Share Mindfulness practices in coaching sessions and as “homework”

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Helpful and appropriate for the consumer. If your phrase mindfulness is off-putting for customers the routines is often referred to as centering methods, respiration practice or awareness instruction. These can help to become far more resourceful and inventive, additional emotionally clever, additional able to be resilient and manage stress – https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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